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The results of random effects meta-analyses of eighteen included studies indicated varying degrees of protection across levels of breastfeeding exposure with the greatest protection conferred by exclusive breastfeeding among infants months of age and by any breastfeeding among infants and young children months of age. Even beyond fat and protein, other milk components might vary in humans, says Katie Hinde, an assistant professor in human evolutionary biology at Harvard University. This may be caused by Sheehan's syndrome, an uncommon result of a sudden drop in blood pressure during childbirth typically due to hemorrhaging. You might try cutting down on salty foods and foods that contain caffeine, like coffee, tea, and even chocolate. Hum Reprod 16 8: The WHO recommends at least two years of breastfeeding and exclusive breastfeeding for the first six months of life.